so i got at least 6 good hours of sleep.  i still woke up at 3:30am but this is progress.  i feel more like a human.  my prayers last night probably made no sense whatsoever.  like i know i started dreaming weird dreams 2 times during the prayer.  those instant dreams, you know?  and the other times i think my words made absolutely no sense.  i'm sure heavenly father was like, ok. yep good night, thanks for checking in but, yah, you should sleep now.  i was like tracy, when she acts drunk from sleepiness during our family reunion pictionary games.  it's weird how my tiny little bed can be so comfy but it is. 

anywho...let' see what today brings! this morning starts with a plenary where it's 4 member's stories, that is going to be good, and one of the members is our member mike.  he's going to do great.  then i think i'm chosing a workshop on young adults.  after lunch we are going on a tour of the oslo clubhouse.  it's a training base so that will be cool to see. and overall it will be a much lighter day.  in the mean time, thankfully my foot did not pain me at all yesterday.  do i risk a morning walk today?  we'll see.